Convert ml and ABV into UK-style alcohol units, useful for tracking the 14-units-per-week guideline.

How to use Alcohol Units Calculator

  1. Open the toolNo signup and nothing to install; it works as soon as the page loads.
  2. Set “Volume (ml)”
  3. Set “Alcohol %”
  4. Set “Drinks”
  5. Read the resultChange any input and the result is recalculated immediately.

Worked example with the defaults

ALCOHOL UNITS · 2 × 175 ml at 5% ABV
1.8 units

Nothing you enter leaves your device

All of the work happens inside your browser. Whatever you type is never packaged up and sent to a server, and no request this page makes carries it.

That makes it safe for contract amounts, personal details and internal documents you would rather not hand to a third party — close the tab and it is gone.

What this tool does not do

Alcohol Units Calculator only does what a browser can do on its own — it talks to no backend service. So it keeps no history for you and syncs nothing across devices; if you need a record, copy or download the result.

It is also not a substitute for professional judgement. For legal, medical or tax decisions, treat the output as a starting point rather than a final answer.

Frequently Asked Questions

What is one UK unit?
10 ml of pure alcohol, which is roughly a small glass of wine at 12.5% ABV or half a pint of weak beer.
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