Waist to Hip Ratio Calculator
Measure waist and hip to get your waist-to-hip ratio and the cardiovascular risk band that the WHO uses.
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Frequently Asked Questions
- How do I measure correctly?
- Measure at the narrowest point of your waist (usually just above the navel) and the widest point of your hips, both while standing relaxed.
- Which number is the danger zone?
- A waist-to-hip ratio over 0.90 for men or 0.85 for women is classified as high risk by WHO.