📐

Waist to Hip Ratio Calculator

Measure waist and hip to get your waist-to-hip ratio and the cardiovascular risk band that the WHO uses.

No signup100% in your browserFree forever

Frequently Asked Questions

How do I measure correctly?
Measure at the narrowest point of your waist (usually just above the navel) and the widest point of your hips, both while standing relaxed.
Which number is the danger zone?
A waist-to-hip ratio over 0.90 for men or 0.85 for women is classified as high risk by WHO.
📢 [AD_SLOT] · 728x90 Responsive Display
Copied to clipboard!